What to choose for pole dance classes - shorts or skirts?

Shorts for pole dance

When you decide to take a pole dance class, choosing the right outfit can be crucial to your comfort and confidence during your workout. Shorts are a popular choice among many pole dance practitioners because of their freedom of movement and ability to better cool the body during an intense workout. In addition, shorts allow you to adhere to the pole more easily when performing more difficult elements.

Shorts with skirt for pole dance

On the other hand, a skirt can add elegance and femininity to your pole performance. When choosing a skirt for pole dance, pay attention to its length and material - it's best to choose a short, well-fitting skirt made of stretchy material that won't restrict movement. A skirt can also be a great styling element that will help you feel more confident and sensual during your workout.

In the end, the choice between shorts and skirt mainly depends on your preferences and what you feel most comfortable in. Regardless of what you choose, remember that the most important thing is your well-being and comfort during your pole dance workout. Finding an outfit in which you feel confident and comfortable will help you enjoy practicing this exciting form of physical activity even more.